Ensuring Safe Dosage: Levitra and its Side Effects

How Does Levitra Treat Erectile Dysfunction

If you are a man chances are you have heard of Viagra but did you know that Viagra is not the only erectile dysfunction drug that is popular on the market? In fact, there is an increasingly popular rising star of a medication called Levitra that is helping millions of men treat their erectile dysfunction. Levitra is used to treat erectile dysfunction in men but it does not use the same active ingredient as Viagra. Levitra is used to treat erectile dysfunction in men but it does not use the same active ingredient as Viagra. Some evidence even suggests that Levitra is more effective in men with diabetes and other erectile dysfunction drugs. The active ingredients in Levitra is called vardenafil and it works in a similar capacity as Viagra by relaxing muscles in the walls of blood vessels to increase blood flow do the penis.

How does erectile dysfunction work

Erectile dysfunction is a condition where a man is unable to get an erection that is required for sexual intercourse. There can be a host of reasons that stop a man from getting an erection and most of them and be treated with a medication like Levitra. In a healthy male, an erection occurs when the man becomes sexually stimulated. A signal is sent from the brain to the blood vessels carrying blood to the penis causing them to dilate. The signal also reaches the blood vessels carrying blood away from the penis and causes them to constrict. This imbalance of blood pressure causes the blood to pool and fill up in the penis where it is stored in two cavities called the Corpus Cavernosum. As these cavities fill with blood due to the uneven pressure the penis grows in size and becomes erect.

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Active ingredient

When a man has erectile dysfunction, the normal process of increasing blood flow to the penis does not occur. In order to combat this condition, a medication like Levitra can be taken to relax the muscles surrounding the walls of blood vessels and this allows the blood flow to increase to the penis. Levitra comes in the form of small tablets manufactured by Bayer that come in 2.5 mg, 5 mg, 10 mg, and 20 mg’s. These tablets can be taken around 30 minutes before sex and are less affected by meals than Viagra. That means that Levitra can be taken with or without a meal without worrying about whether the food will inhibit the drug from being effective. Levitra is a powerful erectile dysfunction medication that allows an erection to occur thanks to its active ingredient called vardenafil.

How Levitra counters ED

Levitra works by targeting the muscles found in the walls of blood vessels surrounding the penis. Levitra does not mix well with certain medications and can cause a sudden or serious decrease in blood pressure If mixed with the wrong drugs. For example, Levitra should not be taken if you are already taking Riociguat (Adempas). Levitra should also not be taken if you are on any nitrates drug such as nitroglycerin. Speak with your doctor about taking Levitra so they can make an educated decision about whether Levitra is right for you. You should also avoid Levitra if you are allergic to its active ingredient vardenafil Or if you are taking medications for pulmonary arterial hypertension.

Are there side effects

There are some side effects associated with Levitra that can range from moderate to severe. These side effects can include changes in vision, vision loss, painful erections, ringing of the ears, hearing loss, an irregular heartbeat, swelling of the extremities, feeling light headed, feeling flushed, stuffy nose, sinus pain, headache, dizziness, or an upset stomach. Speak with your doctor to find out what you can expect if you take Levitra and whether it is right for you. There are currently over 1 million men suffering from erectile dysfunction in South Africa and many of those men can benefit from Levitra. Levitra is not right for everybody and depending on your medical history and current prescriptions it may not be right for you. The best way to find out is by speaking with your doctor about the symptoms you are experiencing and whether Levitra is a viable option for your particular case.

Infertitlity: The Causes, Risks, Struggles, and Treatments

How Can South African Women Deal With Fertility Issues

The symptoms can be clear. If you have problems with fertility they is probably something like not being able to conceive even after the most careful planning practices. You will probably feel like you still have no answer to why you are not pregnant yet and this is while you have been diligently practicing the most favorably against that. For one of the biggest examples, you’ve have sex without any protection for at least a full year and nothing happens as far as getting pregnant. It is frustrating to say the least, especially if you have to plan a specific time for the pregnancy to happen as far as other life goals and other career possibilities, or even age brackets. It is frustrating at any time.

Trouble starting a family

You should be able to get a baby made and at the right time for all to be happiest. If not then you should have to deal with the issues of having female infertility problems, which is fairly common. So you don’t have to feel alone in your quest to have a baby that seems to be failing rather than procreating anything. To reproduce another human for a family unit you are part of (or just plain and simple desire to be a part of soon) is important to many people and it should not have to be hindered if you want to have kids.

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There are Treatments Available

Yes, there certainly are treatments that you can explore. That’s the good news, it is treatable by a medical staff or doctor that you already see regularly. They are out there and your physician probably can tell you all about these treatments in vivid detail. If you want to get a few ideas of what some of them might be then you have come to read at a good place.

These treatments are something of value that can help.

What do they consist of?

They could be treatments for your hormones for one thing. There are many more things such as Clomid online in Australia (fertility drug) if you want to go down that path. Surgery is also a solution and should not be left out.

Assisted reproduction

You may also apply and be qualified for assisted reproduction, which involves techniques to help get the eggs fertilized for you otherwise and have you ready for that baby you want so badly. All of these are great to ponder whether or not you want to do, you have the means to change the way your life is going with female fertility if you really want it so badly. If you dial the phone and request an appointment it is one way to ensure your life with female infertility will be enriched with great care to ensure you have what you want in life as far as children eventually. Just keep positive and it will happen with the medical help you need. And, never forget that it might not be all your fault, it could be that at least half of the problem could be from your man.

There are about 10% of women in the USA that have fertility issues, and it’s different in other countries such as South Africa.

What are the Outlook Odds and Coping Skills Needed

If you are going through such a fertility problem you might experience some coping setbacks. There are things having to do with your state of mind and outlook that might need addressing. This is normal but you don’t need to make it get you down. If you can, stay positive and try to divert your attention to not thinking about it even if just for a week in order to get your head in a good place again. Make sure you have adequate support from someone, even if just a friend and not the father or would be father if he doesn’t seem emotionally there for you. The more positive you are the better odds you will have of conceiving and trying your best to have the babies you want to have.

How Costly Are Treatments for Fertility Problems

Again it depends on your area of the world and how the medical and financial programs are there. In some places the procedures can be costly. But you want to make sure there are programs where you can look to for adequate support for that and see if any of them will offer any financial support in order to relieve you of the financial burden it might have on you.

Kamagra oral jelly: one of the best ED treatments on the market, no strings attached

Living With ED Doesn’t Have To Be Hard

If you’re living in South Africa, then you’re probably surrounded by beautiful women European, Asian or Aboriginal. Being surrounded by so many women you may have needs that you want to be fulfilled. You may not always be able to meet those needs, though. Erectile Dysfunction is a condition that affects millions of native-born South Africans.

You may feel insecure or depressed about your erectile dysfunction, maybe even anxious. In the past people who grew old were not able to do much about their erectile dysfunction. All of the medicines that we have available today were not available to them decades or even a century ago. You may feel frustrated asking yourself, “Why should I settle for this?”. Your erectile dysfunction may be the result of numerous different factors, aging, disease or stress, but you shouldn’t be a victim or held hostage by it.

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Medications that treat ED

There are many types of medicines that can treat erectile dysfunction for South Africans. These medicines are safe and can be ordered online from the comfort of your home without a prescription in many cases.  These options include pills such as Viagra, Levitra and Cialis in Australia online just to name a few.

The market for medicine to treat erectile dysfunction has only grown over the last 3 decades and more and more options are coming out of the wood work. Not only pills, but oral jelly as well. What is oral jelly you may ask? Oral jelly is an alternative to pills which can be difficult to swallow. Well, there are several things you should know before buying it. It offers simple way of achieving an erection without the discomfort of having to try and swallow a large pill. You simply put the jelly in your in your mouth like you would any other gelatin substance and it dissolves.

The gelatin substance has the exact same ingredients as traditional erectile dysfunction medicine.

Is ED medication safe

You might be wondering how safe is this? Is it really a good alternative to conventional erectile dysfunction medicine? First Kamagra jelly is an alternative to popular ED medicines such as Viagra and Cialis created in India. Kamagra jelly uses the same ingredients as these medicines .  Secondly, on safety Kamagra jelly is considered as safe as Viagra. Even though Kamagra jelly has not been approved for use in many countries again it uses the exact same ingredients.

You should always consult with a medical professional before using Kamagra jelly. Because like Viagra is it is blood thinner it may lead to risks such as nose bleed, upset stomach and diarrhea; not to mention heartburn and dizziness. Although there have been many false flags of risk there have been no reported incidents of people receiving any different symptoms from using typical Viagra or Cialis medicine.

How it works

You should know that Kamagra is also a lot more fast acting than Viagra tablets and because of this can be a bit more expensive than pills. Talk about convenience not is it faster acting since the jelly dissolves quick and is more easily absorbed into the body it also comes in a wide variety of flavors such as banana, pineapple, orange and vanilla just to name a few. It makes swallowing less of a chore and more of a reward.

Next you should know that the recommended amount daily is 100mg basically think of it as a generic brand of Viagra. You would of course have to go to a doctor to make sure you don’t have any prior condition which could lead to serious illness or injury from taking Kamagra, but generally just treat it as a generic brand of Viagra. It’s just as safe and in many cases going to be more effective than Viagra brands.

Finding a reputable source

The most important thing is to buy your medicine from a reputable online vendor.

What do you mean? You want to make sure the only store you’re buying from is certified by some reputable regulatory agency and that the product you are ordering has good reviews. 100 mg of Kamagra (one tablet) will generally cost you about 5 dollars.

Most online stares will ship right to you if you live in South Africa, because ED is a lot more common than you think it will be easy to find a good merchant online to buy the medicine from.

In short, Kamagra Oral Jelly is a great replacement for those of you who are looking to replace troublesome pills with a safe, effective and tasty alternative.

Kamagra oral Jelly: How it stacks up against Viagra and Cialis

What Is Kamagra Oral Jelly And How To Use It

If you ever suffer from erectile dysfunction problems, then Kamagra oral jelly could be the product for you. Erectile dysfunction is when a man cannot get an erection hindering his ability to have sex. This is a common problem among older men especially and is often treated using erectile dysfunction medications such as Viagra, Cialis, and Kamagra oral jelly. Kamagra oral jelly works by inhibiting the enzymes responsible for regulating blood flow. When the enzymes are actives, the blood vessels carrying blood to the penis style light. At the same time, the blood vessels carrying blood away or constricting. When the flow is larger into the penis than it is going away it results in a buildup of blood into cavities called the corpus cavernosum.

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What is erectile dysfunction

Erectile dysfunction is something men have had to deal with for millennia. There have been all kinds of Remedies tried throughout the years including Witchcraft and superstitions. Some products such as rhinoceros horns have even been rumored to help with erectile dysfunction feeding to them becoming an endangered species. With so many people hunting the rhinoceros for its horn, it has become a valuable commodity. To help combat the rising poaching, possession of rhinoceros horn has become a legal.

Despite this, products are still made from the rhinoceros horn that claim to help erectile dysfunction. Contrary to popular belief, there is no scientific evidence that this is the case. Rhinoceros horns still remains a superstition to this day but luckily with more widely available information the meth is coming to an end.

What is Kamagra oral jelly

The active ingredient in Kamagra oral jelly is called sildenafil nitrates. This is what inhibits the enzyme for regulating blood flow to the penis. When the body fails to properly initiate the reaction on its own, introducing sildenafil nitrate can artificially reproduce its effect. The result is an erection giving the ability to have sexual intercourse to a man who otherwise suffers from erectile dysfunction. Kamagra oral jelly should be taken approximately 15 minutes before sex. It is very easy to take since you simply slice the package and consume the jelly. There is no big pill or tablet to swallow and it can be mixed with food or another beverage. This makes it virtually unnoticeable and very easy to swallow.

How its taken

Most people can get away with between 25 to 50 mg but each package is divided into 100 mg of gel. You can either take this entire dose at once but it is recommended to start with a lower dose and take as needed until you find the right number of milligrams for you. Kamagra oral jelly can also be purchased in 50 mg packages which may be a more ideal dosage depending on your size and needs. In instances where a man is not able to get an erection at all, it may require a higher dose. There really is no case of erectile dysfunction that can’t benefit from Kamagra oral jelly. The biological function can be triggered by the sildenafil nitrates contained in the Kamagra oral jelly.

Treating ED

The chemicals and science involved virtually ensure you will see some kind of result. Although the degrees of success may vary, Kamagra oral jelly has proven to be a viable solution to erectile dysfunction. Ideally, a person will be able to work through their erectile dysfunction with a medical professional. Eye doctor may not be sufficient to get to the root of the cause, especially if it is stemming from a mental issue. A mental health professional may have better luck at diagnosing the underlying factors that are causing your erectile dysfunction.

Stress

Sometimes factors such as stress or other events going on in a person’s life can cause erectile dysfunction. When a mental block is the cause of your erectile dysfunction, talking with a counselor or mental health professional could be what do you need. By working through the underlying causes, it may be possible to eliminate the erectile dysfunction through counseling and therapy. Give Kamagra oral jelly a chance and consult your doctor today to find out if it is the right solution for your erectile dysfunction. It is never too late to make a change that could benefit your life.

Is Kamagra oral jelly the furture of erectile dysfunction medication?

Kamagra oral jelly is a product that people purchase in South Africa in order to help them develop erections. You can buy this jelly without a prescription which makes it very popular with men. One reason that many men do not pursue getting treatment for their erection is because they are very embarrassed about the problem.

Typically if you are suffering from erectile dysfunction disorder you are required to make an appointment to visit your doctor.

After you have made your appointment and you visit your doctor your doctor will perform a full examination on your body. Your doctor will try to determine the cause of your erectile dysfunction and will attempt to understand if the reason that you cannot develop a boner is because of physiological problems or if because you were suffering from a mental disorder.

Mental disorder are one of the major reasons that men have difficulties developing erections in South Africa.

If you decide that the jelly is going to be the best product for you you should confirm that this is accurate with your doctor who knows your medical history the best. Once you get the Jelly you can expect that you will spend about 10 South African dollars for one tube. The price of the jelly might change depending on if you are buying the Kamagra from a large store or if you are buying it from a smaller place. There are sometimes coupons that people can find if they are looking to get Kamagra Oral Jelly online.

The main and most common side effects that people talk about experiencing when they take the Kamagra Oral Jelly is that they do not like the flavor and complain that it leaves a metallic flavor in their mouths.

In order to use this medication you need to squeeze a small amount onto the end of a sterile piece of cloth. Rub the cloth on the inside of your mouth and on your cheeks as well. You must then let the stuff absorb for about ten or so minutes. Once everything has had a chance to absorb you will start to feel a little bit of a tingling sensation taking place in the mouth. Sometimes people will start to have an erection about fifteen minutes after they have taken the Kamagra Oral Jelly.One of the most important things to consider when you have purchased this jelly is where you were going to keep the jelly stored once home.

One of the big things to consider about this jelly is the fact that it is very prone to suffering once it is exposed to sunlight.

It’s very important that if sunlight has been introduced into the home environment that this jelly is not being exposed directly to it. If you decide that your jelly has been exposed to too much sunlight you might decide that the best thing to do is to purchase an entire new tube. You should always dispose of any unused jelly play safe place such as a garbage can because you don’t want any of your children or your pets to find the jelly because if they eat the jelly then it can harm them. The best thing to do is to always talk to your doctor about any of your issues that you are having with medicine.

What is Herpes Zoster: How to recognize and how to get cure

What is Herpes Zoster, and What Can Be Done About It?

Herpes Zoster, also known as “Shingles” is a resurfacing of the dormant chicken pocks virus from childhood. As a child, most of us will contract the varicella-zoster virus, also known as chickenpox. This virus lives with us for the rest of our lives, usually laying dormant and not causing any further issues in adulthood. However, a decrease in cell-mediated immunity causes the virus to resurface and reactivates it. This naturally happens as we age, when our immune systems start to weaken. It can also happen if you are on immunosuppression drugs. It travels through your body along the sensory nerves starting first in the spine and traveling outward, often causing pain and nerve damage.

Shingles Disease

Symptoms

It eventually reaches the skin and causes a rash. Some of the people affected report flu-like symptoms several weeks before the rash finally reaches the skin and visually showing. They will have pain in a certain region for 2 or 3 days before the rash appears as it erupts in a hive-likee rash and eventually it can progress into big blisters or even blood blisters. There are regions where herpes zoster can surface that are a little more dangerous. One can get Herpes Zoster Oticus which can be very damaging as it affects the face and ear and it has negative effects on the nerves which control movement and if it becomes severe it can damage those very crucial sets of the nerve causing a one-sided facial paralysis or even deafness. This being such a serious and damaging issue it is extremely important that it be detected and treated as soon as possible.

Herpes Zoster Ophthalmicus

Another important one to detect early is Herpes Zoster Ophthalmicus. This Zoster involves the eye. If you first have pain in your face followed by blisters on your forehead, nose, and eyes this indicates a serious issue. The blisters affecting this region can cause nerve damage to the eye and cause blindness. Another form of Zoster is across the left side of the chest. Often mistaken in men to be a heart attack due to its location of the pain in the typical “heart attack” area on their left side. As this Zoster travels taking weeks to surface into blisters, it can cause severe nerve damage. Nerves do not repair themselves so easily and it could leave you in pain for months or even years.

Therapy

Luckily there are therapeutic options for Herpes Zoster. First and foremost it is important to initiate early therapy. In most cases, oral antiviral treatment is enough to combat this issue.

But when not detected early enough more invasive methods are needed such as intravenous treatment. These are recommended especially in cases where you have Herpes Zoster in the face region and especially the eye. You may need ocular involvement for cases where the Zoster had spread through much of the body instead of being contained to just one spot on the body. This may need to be treated at a hospital for its internal involvement. Again, early detection is important so that you do not get what is called Posturepedic Neuralgia which is a persistent shingle that can last for many months and sometimes years. You want to diagnose and treat this issue right away to avoid any further complications you see. Because this is a serious thing that could leave you facial paralysis, permanent blindness, extreme pain due to nerve damage which could last for years.

Antivirus options

Antivirals are our first step in defense, usually as an oral medication which is a treatment of about 10 days. In certain cases like the eyes and face, a doctor would likely prescribe Prednisone as it could help prevent some of the nerve damage that could lead to facial paralysis and blindness as those are very sensitive areas. And in many cases, it is so painful that a doctor might prescribe you to take some sort of narcotic to dull the pain. In less painful situations an anti-inflammatory such as Ibuprofen would be suggested. So get your regular check-ups. When you notice that things are “off” with your health you should seek the opinion of your doctors. Don’t ignore your symptoms because you never know if you could be avoiding a potentially serious situation.

Clinical Depression, Statistics, Symptoms, and Treatment Options

Common Stereotypes and Facts About Depression

In today’s article, we are going to be discussing depression. Depression is something everyone has thought of or heard of before and has been increasing steadily in diagnoses in recent years. You or someone you know has probably wondered at one point in your life whether you have depression yourself or not, that would make sense if you’ve chosen to seek out this article.

 

Don’t be afraid to seek help

I want you to know that I am not a doctor and if you feel you or someone you know are suffering from a severe sense of depression to seek help. There are many options available to provide assistance such as the suicide hotline or your primary care physician. These people will care for you and show you that there is light at the end of that tunnel.

What is depression

So back to basics, what IS depression and how do you know for sure that what you’re feeling qualifies? Well, by definition, in order to be diagnosed with major depressive disorder the negative symptoms associated with depression must occur for a minimum of two consecutive weeks. The symptoms are varied but common and include feelings of prolonged sadness and a loss of interest in things that you used to enjoy. If you are having trouble sleeping or sleeping too much this could be another sign of abnormal depressive behavior as well. And if you are experiencing suicidal thoughts or persistent thoughts about death please see your doctor immediately.

Who does it affect

Depression is considered a common condition and according to the recent research by viagrastoresa.com affects roughly one in 15 adults. That equates to about 6.7% of all adults, and it is said that up to one in six people or 16.6% of people will experience depression at some point in their life. This average is even higher in women, with some studies showing that up to 33.3% of all women will suffer a major depressive episode at some point in their life as well.

Loss and depression

Don’t be confused, there is a huge difference between being sad or grieving the loss of a loved one than being depressed. It is perfectly natural to experience these feelings at times in your life and does not mean you are having a period of major depressive disorder. That being said, a major loss can lead to depression so it is good to be able to tell the difference between the two in order to make sure you get the help you need as soon as possible.

Finding a primary care physician

If you have discovered or strongly feel that you may be depressed it is time to go to your primary care physician for help. Depression is treatable and up to 90% of will respond positively to some form of prescribed treatment for the disorder, and nearly all patients will find some form of relief. It is important that when you see your doctor that you are open and honest about your condition and symptoms. A diagnostic test will need to be performed to determine if what you are feeling can be considered a true case of depression. You may be required to answer some questions, both verbal and written, as well as undergo a physical examination so be ready.

Treatment

If you have been diagnosed you will likely need treatment. And the first form of treatment most doctors are going to jump for is medication. In many cases, depression can be attributed to a chemical imbalance within your brain, and that is what anti-depressants are primarily designed to help restore balance. There are many different types of anti-depressants out there, and in many different doses, so finding the right one for you may take some time.

Medication

These medications take time to work as well. You may notice some improvement shortly after you begin a new prescription but this may just be a placebo effect. Generally speaking, it can take anywhere from 3 to 4 weeks in order to see significant improvement with your symptoms. This is due to the subtle way antidepressants work to stabilize the chemical imbalances you may have over time. If, however, you do not feel like you are noticing improvement after a 4 week period you may be asked to come back to your doctor’s office to try a different medication. Find the treatment that is right for you, and if you feel you are suffering from the symptoms mentioned today see your primary care physician ASAP.

Depression, Mental Health, and the Ongoing Battle 

Alternative therapies are paving the way for a future for people battling crippling depression and you can sign up for the clinical trials

Depression is a word used lightly, but to those who suffer from it, it is the heaviest thing in the world. Depression is a serious medical illness, but the worst thing about this illness is that it is invisible, and nobody is safe from its grip. Be kind to everyone you meet, because you never know what battle someone might be fighting on the inside. As an outsider, there might not be any way to tell that someone is suffering from depression, but it is very real and it has no mercy.

Symptoms

There are several different symptoms of depression, and they can vary in both severity and types; some of these symptoms include but are not limited to:

  • feeling sad
  • loss of interest in activities
  • loss of energy
  • changes in appetite
  • trouble sleeping
  • feelings of worthlessness
  • thoughts of death or suicide

All of these symptoms can severely affect how a person can function, making their home or work life extremely hard. Simple day to day tasks can be grueling and daunting to someone who is suffering from this invisible illness. Depression is a mental illness, but it can manifest physical symptoms. A person struck with depression can often suffer from headaches, back pain, and even gastrointestinal problems. These symptoms, on top of all of the emotional and mental symptoms, can truly cripple a person.

Who suffers from depression?

The National Institute of Mental Health has reported that approximately 16.2 million adults in the United States had at least one episode of depression in 2015. This number equates to about 6.7% of the United States population. While nobody is really safe from depression, it tends to appear most in the 18 to 25 age demographic, and it is higher among females compared to males. In South Africa, it has been reported that one in 16 people are currently experiencing depression. Broken down even further, 6.2% of South Africans between the ages of 16 to 85 have suffered from a depressive disorder.

Anxiety

Often linked with depression is anxiety. Anxiety can come from several different factors, such as genetics or just somebody’s environment; additional causes of anxiety can range from brain chemistry, life events, personality traits, and stress. There are many types of anxiety disorders, such as generalized anxiety disorder, separation anxiety, agoraphobia, and so on. These anxiety disorders can also be extremely crippling to a person and their day to day life. For example, someone suffering from agoraphobia might be stuck at home because the thought of stepping outside cripples them to a point of no return. A person suffering from separation anxiety might not be able to be away from a specific person that might act as their security blanket. A person with a generalized anxiety disorder might start sweating or feel shortness of breath in certain situations that other people might not even think twice about. Just as depression, anxiety is an invisible illness that people can often conceal very well while in the presence of others.

Treatments

Thankfully, there are many steps that a person can take to help their anxiety level. If anxiety is extremely severe, it is best to consult a doctor and perhaps start some form of treatment. However, there are little steps that someone can also take that can be a tremendous help.

If you’re feeling anxious, take time out to meditate

Focus on five things you can see, four things you can touch, three things you can smell, and so on. This technique can put your body and mind into a more relaxing state. Be sure to limit alcohol and caffeine, as they are both big triggers of anxiety.

According to this article eating well-balanced meals and getting enough sleep is also key. Feed your body with good nourishing foods rather than junk and processed items can do a world of wonder. After all, it is said that you are what you eat. Exercising is also great for anyone who is suffering from anxiety, and even depression; the endorphins that your body releases when it’s in motion are feel-good chemicals. You will also feel good knowing that you are taking care of yourself.

Light at the end of the tunnel

Depression and anxiety are very real, even though they can not be seen by the human eye. There are many different ways to treat these illnesses, and turning to a professional is never something a person should be ashamed about.

Doctors know these illnesses are real, and those who suffer truly suffer deeply. It is possible to live a happy, healthy and normal life while living with depression and anxiety; do not let it win.

Mental Health is just as important as physical health, depression has no boundaries

Common Misunderstandings About Depression

Depression is a highly prevalent condition across the world, a mental health condition that is mainly characterized by a few key symptoms that manifest in most, but not all, patients. The predominant symptoms are somewhat self-explanatory from the name, the net underlying symptom for patients suffering from depression is a generally depressed or otherwise hampered mood. This can take many forms depending on the case and the person and their daily life, but largely this comes in the form of either phasic periods of depression offset by upswings in mood, or it can just be a general low hum of depressed mood throughout one’s day, and to some degree, life.

Life After Depression

Symptoms of depression

The more specific symptoms of depression are very dependent on the person, but they come in a few broad categories. The first being appetite, patients dealing with depression may experience either a reduced or increased appetite, or, they may alternate between these two extremes. There are also other accompanying symptoms that go along with these depressed moods like anhedonia. This is a state in which one doesn’t really derive the same pleasure from life events and activities that they once did, furthering the depressed mood and causing something of a feedback loop that continues to bring the patient down. Other symptoms include withdrawing from social circles, increased or decreased levels of sleep and feelings of fatigue and exhaustion throughout the day, and general emotional reactivity.

The prevalence and absence of these symptoms do not mean a patient does or does not have depression, as it can truly manifest in a variety of ways depending on far too many factors to list here.

What causes depression

The underlying mechanism behind what causes depression isn’t fully understood yet, as with anything dealing with the brain and its functioning there is a ton of wiggle room and space for confusion based on the individual variance between humans. The general cause, biologically, as we understand it is related to the function of serotonin in the brain and arises when there is a relative dearth of serotonin found in the brain. This could also manifest as a reduced ability of the brain to respond to serotonin, not just a reduction in the overall levels of the neurotransmitter in the body. There is some evidence that indicates depression is accompanied by a reduction in the mass of specific areas of the brain, with that mass returning when the depression is treated and the patient reports fewer symptoms, however, a causative relationship is difficult to pin down in that case.

Depression is a mental illness

Moving away from the biology aspect, depression is chiefly a mental illness, one that inhabits the mind and is caused in large part by life events. Abuse early in life, neglect, social rejection, loss of a loved one, difficult times in one’s life, these can all be causes of depression and neither is more or less valid than each other as an inciting event. There is of course sadness that follows sad times, or the loss of a loved one, however, it is when these feelings spiral beyond grief at the loss, or a general sense of struggle and begin to infect daily life and taint one’s thoughts that depression occurs.

Treatment options

In terms of treatment, depression is dealt with in a couple of key ways, therapy, and medications. The medication primarily used to treat depression is a class of drugs called SSRIs, selective serotonin reuptake inhibitors. In layman’s terms, this means that the drugs work to increase the serotonin available in the brain without actually increasing its production, hopefully helping the brain receive appropriate signaling from the chemistry at work inside, these pills take some time to work and are definitely not without negative side effects. When dealing with neurochemistry, there is a fairly large margin of error, with side effects ranging from weight gain to weight loss, to actually worsening depression.

Seek a mental health professional

One must always be in close contact with a medical professional when starting or changing to a new medication regimen to treat depression. Therapy is the other side of this treatment, with cognitive-behavioral therapy being the most frequently utilized and common style. Essentially, the goal is to help overcome the internal monologue associated with depression and anxiety, taking the harmful self-thoughts and with the aid of the therapist, making them stop. These treatments aren’t comprehensive, and there remains a great deal to learn about this condition and how to best overcome it, but the most important note is: Depression is serious, and your feelings are valid and important if you feel that you or a loved one are suffering from depression take the time needed to help with that, mental health is as important as physical health.

New Science to Counter Age Old Problem of Premature Ejaculation

What is premature ejacuation?

Premature ejaculation is one of the many sexual-related conditions that can either impair or diminish the quality of a person’s sexual life, either for a specific period of time or in a permanent fashion. Compared to other similar complications, premature ejaculation is not as severe, as it doesn’t completely ruin a person’s sexual experience. It can be very unsettling, specially if the person becomes too self-aware because of it and develop psychological insecurities. In that case it can lead to erectile dysfunction, which then in many cases completely ruin a person’s sexual life. Or it can make someone completely avoid having sexual relationships, trying to avoid the embarrassment resulting from it.

Since there are many personal and subjective reasons for someone to think that their ejaculation is happening too fast, the International Society for Sexual Medicine standardizes the condition as when someone ejaculates on the first minute after penetration. For reference, information is available that says about three-quarters of men ejaculate within two minutes of penetration in over half of their sexual encounters, and the more general categorization says that the typical process of ejaculation takes between 4 to 8 minutes. Of course ultimately the partner or partners of each person is supposed to communicate if they feel that ejaculation is happening too quick, and anyone who experiences this can and should be looking into ways to deal with their situation, since mutual pleasure is essential to any healthy sexual relationship. But what that standard serves for is to diagnose when a medical intervention would be necessary. Still, that diagnosis can only properly happen after dialogue with the patient, and a specific analysis of their particular case.

With that many variations of cases, it is very hard for doctors or health professionals to establish a cause for premature ejaculation

There seems to be a strong correlation between excessive masturbation and complications with sexual sensations in general, including in some cases premature ejaculation. Psychological reasons can come from all sides, and can only be useful in individual, case by case, appliances. The most radical, and somewhat rare cases, may be an indication that a person has prostatitis, an inflammation of the prostate gland which requires medical intervention for many other reasons, beyond the symptomatic effect on ejaculation.

In some cases, people are able to perform self-treatment, and just ‘re-educate’ their psychological processes during sexual intercourse, since naturally the mental processes are as responsible for those processes as the physical ones. Although some people report managing to delay their ejaculation, this type of procedure tends to make the sexual act feel unnatural or disrupted, and so they are not recommended as truly capable of improving the quality of sex life someone would be seeking.

Usually, for those who want to cure themselves, the method with a higher success rate and that feels more natural is to explore the physical sensations, along with the partner, and try to find the sensations, rhythms, touches and ways of having sex that make the most sense for each person.

For those who are not able to sort their situation in these manners, there are treatments, some of them quite easy and without dangers, and, even better, with a very high success rate

Out of those, the one that has the most striking record of improving people’s sexual performance, even if they do not feel they ejaculate too fast, is the set known as Kegel exercises. Those consist on movement that strengthen the muscles of the pelvic floor by doing repetitive movements with their genital apparatus and related regions, in order to work the muscles the same one would do with their arms and legs. Another techniques that are mentioned as having helped people looking to deal with premature ejaculation are called Master and Johnson’s “stop-start technique”, which consists in creating very short but constant intervals that make the sensitive responses more controlled, and the “squeeze technique” one, which consists in squeezing one’s penis in a moderately aggressive way until the arousal is reduced.

Drugs can also have a similar effect, such as the substances known as paroxetine, dapoxetine or clomipramine. They are able to increase the time one takes to ejaculate even 10 times more than before the treatment started. Those are intense substances and can bring about many undesired effects, and should be considered a last case scenario.

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